Offers
Welcome to your personal journey towards balance & peace. Book your sessions today and step into a welcoming space where I look forward to guiding you with care and expertise.
Yoga Workshop
£50 per person
Join me for a rejuvenating 2 hour Healing Yoga Workshop designed to guide you on a journey of self-discovery and wellness. This workshop is perfect for individuals of all levels, whether you're a seasoned yogi or just beginning your practice.
Date:
Time:
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During this immersive session, you will explore gentle yoga poses, breathing techniques, and mindfulness practices that promote healing and relaxation. Lucy will provide personalised guidance as we create a safe and nurturing environment.
What to Expect:
Guided yoga sessions focusing on flexibility & strength
Meditative practices to enhance emotional wellbeing
Tips for integrating somatic rituals into day to day life
Please bring a water bottle & any personal items that contribute to your comfort. Mats will be provided.
Spaces are limited, so be sure to reserve your spot today!
Yoga & chi Kung
£15 per class
A Personal Journey to Wellness
Join Lucy and Paul for our unique combination of Chi Kung and Yoga, a welcoming and inclusive environment where we will guide you through the practice of both disciplines with the aim of bringing you deeper into body mind and spirit.
A chance for you to reconnect to yourself and take time to explore the home within.
Day: Thursday until 10th July
Time: 10.30am - 11.30am
Location: Teddington - st mary with st alban parish hall
20 minutes of chi Kung, 20 minutes of Yoga, ending with a meditation.
Walk ins welcome, pay as you go welcome, all abilities welcome.
Please bring your own mat & any personal items that contribute to your comfort.
Spaces are limited, so be sure to reserve your spot today!
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!